Exercising in the Fasted State Reduced 24-Hour Energy Intake in Active Male Adults

Jessica L. Bachman; Ronald W. Deitrick; Angela R. Hillman

doi:10.1155/2016/1984198

Table 2

Differences in energy intake, respiratory quotient (RQ), and energy expenditure between trials, mean ± SD (n = 12 for energy intake data; n = 11 for RQ and energy expenditure).

	Breakfast	Fasting	p value^∗
Energy intake, kJ
Breakfast	2298 ± 371	0.0 ± 0.0	p < 0.001
Lunch	4609 ± 925	4479 ± 1712	p = 0.810
After lunch	12265 ± 4278	10833 ± 4065	p = 0.039
Total	19172 ± 4542	15312 ± 4513	p < 0.001
RQ during run	0.90 ± 0.03	0.86 ± 0.03	p < 0.001
Energy expenditure during run, kJ	3895 ± 492	3732 ± 585	p = 0.158

^∗ p value is for the differences between breakfast and fasting trial.